Debora is a Registered Dietitian, Certified Personal Trainer, and CrossFit Level 1 Certified Coach. She completed her Bachelor of Science in Nutrition and Dietetics at the University of Western Ontario and her clinical internship at Sunnybrook Health Sciences Centre in Toronto.
Debora has been living with Type 1 Diabetes since the age of 12, and was recently diagnosed with Celiac disease, so she has first-hand experience in these areas, in addition to expertise in the management and prevention of nutrition related diseases, sport nutrition, exercise, metabolic disorders, and weight management.
As a certified fitness and nutrition professional, an athlete, and a busy mom of two, Deb understands the many challenges involved in balancing life, healthy living, and proper fueling. She practices what she preaches and sets out to motivate her clients to find healthy solutions – ones that are customized, easy, affordable, balanced, sustainable and evidence-based.
In addition, Debora offers body composition testing with InBody – a non-invasive test using advanced bio-impedance technology that provides quantitative information about your body composition, including lean mass and body fat percentage.